Abi Whitlock's work focuses predominately on the human form and how the mind and body are affected when immersed in water. This is mirrored by the way light is refracted and reflected, distorting and enhancing colour and shape. Abi captures the way entering the water enables the swimmer to enter an altered state of mind; a form of escapism from the real world.

Her inspiration comes from life on the coast, trips to the beach and outdoor pools. The way she works puts great emphasis on minute detail. This imparts every aspect of the painting with value and depth which in turn gives the observer the sense that they themselves are becoming immersed along with the swimmer.